Skip to content

Canada Post Strike

Due to the ongoing Canada Post strike, which shows no signs of resolution, we have made all issues of the TKC Magazine available on our website, including those up to December 2024. Normally, we are two months behind on publishing the magazine to the website because we like our readers to appreciate the print version first. However, due to these special circumstances, we have expedited the process. You can click here to view the 2024 editions.

Please remember to direct all mail and correspondence to our Canadian address.

PO Box 31137 RPO Thunderbird
Langley, BC V1M 0A9
Canada

  • Links of Interest
  • We Believe
  • Our Contact Info
  • Privacy Policy
YouTube Spotify
The Association of the Covenant People The British Israel Truth
  • Home
  • Israel TruthExpand
    • Part 1 – Almighty God, The Great Gardener

      Part 2 – Marks of Identification

      Part 3 – Not Everyone’s Blind

      The Israel Truth

      What if you found out that you are an Israelite? Would it make a difference in your life? If you are of Anglo-Saxon, Celtic, Scottish or Scandinavian origin, then you are, you know! And you could be in for a real life changer.
      This may sound strange, even uncomfortable, but take the time to peruse this website beginning with this series of articles. It’ll be worth it.

      Part 4 – The Founding of ACP, August2, 1909

      Part 5 – Our Identity Becomes Blurred

      Part 6 – The Sowing Years

  • Our LibraryExpand
    • Article Library

      Current Writers
      Editorials
      Other Contributors
      Hall of Fame Writers
      Down Memory Lane
      Bits & Pieces
      From the Mailbox

      Monarchs of Destiny

      Monarchs of Destiny
      King Edward I
      King Henry VIII
      Queen Elizabeth I
      King James I
      King George III
      Queen Elizabeth II

      Multimedia

      Our 100 Year Anniversary
      Toronto 2012
      Special Events
      Audio Messages
      The Poetry Corner

  • Our MagazineExpand
    • 2025 Editions
      2024 Editions
      2023 Editions
      2022 Editions

      2021 Editions
      2020 Editions
      2019 Editions
      2018 Editions
      2017 Editions

      Current Edition Online
      Join Our Mailing List

      2016 Editions
      2015 Editions
      2014 Editions
      2013 Editions
      2012 Editions

      2011 Editions
      2010 Editions
      2009 Editions
      2008 Editions
      2007 Editions

The Association of the Covenant People The British Israel Truth

Rick Coupland

Current Writers

Current Writers

The Health Benefits of Drinking Tea

ByRick Coupland April 26, 2017April 26, 2017
Home / Current Writers / The Health Benefits of Drinking Tea
Benefits of drinking tea

“And by the river upon the bank thereof, on this side and on that side, shall grow all trees for meat, whose leaf shall not fade, neither shall the fruit thereof be consumed: it shall bring forth new fruit according to his months, because their waters they issued out of the sanctuary: and the fruit thereof shall be for meat, and the leaf thereof for medicine.”  (Ezekiel 47:12)

Did you know that tea is the second most consumed beverage in the world, outdone only by water itself? And here’s a little more trivia for you; all “true” teas are made from the same plant, the Camellia Sinensis, nicknamed the tea plant. Herbal teas are made from leaves, roots, fruits and flowers of other plants, so therefore they are not classed as a true tea. The difference in teas is in their processing, growing conditions and the region they are grown in. China and India are the two largest producers of tea in the world.

There are up to seven procedures involved in the processing of fresh tea leaves; including or excluding any of these stages results in a different type of tea. These procedures are carried out in climate-controlled facilities to avoid spoilage due to excess moisture and fluctuating temperatures.

Here’s a few of the optional steps in processing tea:

Withering reduces the moisture content in the leaves and allows the flavour to develop.

Fixing is the process of heating the leaves. The longer it takes to fix the leaves, the more aromatic the tea.

Oxidation – In order to bring out specific intensities in flavours, tea makers control the amount of oxidation the leaves undergo.

Rolling – As the leaves are gently rolled, essential oils and sap tend to ooze out of the leaves, intensifying the taste even further.

Drying reduces the tea’s moisture content to less than 1%. This enhances the tea’s flavours and ensures its long shelf-life.

There are four main categories of teas; black, oolong, green and white.  Black tea is fully oxidized, oolong tea is partially oxidized and green and white teas are not oxidized at all. Generally speaking, heavily oxidized teas will yield a dark, rich, reddish-brown infusion while less oxidized teas will be much lighter.

White tea is made from baby tea leaves and is the rarest of the four groups. It undergoes virtually no processing, the leaves are simply wilted and dried. Many consider it to be the healthiest of all teas, due to its high levels of antioxidants. It is suggested that you boil the water then let it sit for a few minutes before pouring it onto the white tea leaves. This will allow it to keep its distinctive light flavour.

Green tea is very popular in health circles these days. Like white tea, it has many health benefits also, including: lowers the risk of cancer, lowers cholesterol (thereby promoting good heart health), lowers blood pressure, fights tooth decay and much, much more.

Oolong tea is claimed in reports to lower cholesterol, reduce plaque in the arteries, boost metabolism and aid in weight-loss. Because of the different processing techniques, oolong tea can have a wide array of flavours and aromas, from light and flowery-sweet to very full and rich.

Black tea, known as red tea in China, makes up nearly 80% of the world’s consumption of teas. It generally has the highest caffeine and the least amount of antioxidants and nutrients. These teas are heavily oxidized and are distinct for their bold taste.

Herbal tea is really just a brew of leaves, seeds, roots or bark extracted in hot water. When we drink a well-steeped herbal tea, we get all of the plant’s benefits in an easily digestible form. Drinking herbal tea can be a great source of vitamins and minerals.  And it’s caffeine-free.

To get the full benefits from drinking herbal tea, make sure you steep your loose tea or tea bags 10 to 15 minutes to bring out all of its healthful properties. If you drink organic herbal tea every day, you will make significant changes to your mood, your skin, your sense of well-being and energy.There are so many herbal teas to choose from, here are just a few of them:

Chamomile – A gentle calming and sedative tea made from flowers, chamomile tea can be helpful for insomnia. It can also be helpful with stomach and digestive issues, ease your migraines, prevent and treat colds and it promotes healthy skin.  It’s great for old and young alike.

Peppermint – Peppermint is a fragrant herb that makes for a soothing drink. It can help you digest your foods better and also reduces digestive issues. A cup of peppermint tea will ease nausea and vomiting, especially if you suffer motion sickness. And the natural mint flavor of the herb helps to freshen your breath.

Ginger – Another great digestive aid, ginger can be used to curb nausea, vomiting or an upset stomach.  Add lemon juice and honey when you feel a cold coming on.

Rosehip – Rosehips are the fruit of the rose plant and are one of the best plant sources of vitamin C.  This is important for your immune system, skin and tissue health and adrenal function. Make a rosehip tea the next time you need a health boost.

Nettle – Nettle tea is made with the leaves of stinging nettle, named for the tiny hairs on the fresh leaves which can sting the skin. This herb is one of nature’s best remedies for an assortment of ailments including anemia, high blood pressure, rheumatism, arthritis, coughs and colds, congestion, urinary tract infections and kidney and bladder problems.

Milk Thistle and Dandelion – When consumed as a tea, milk thistle and dandelion are gentle liver cleansers. They contain properties that help the liver to regenerate and function at a higher capacity. They both can assist in the production of bile, which can help with our digestive process.

Lavender – Lavender tea is made from the flowers that grow on lavender shrubs. Used as a scented herb for many centuries, lavender’s medicinal uses have been appreciated for centuries. A cup of lavender tea can soothe your mind and body, inducing sleep. If you are feeling down and depressed, a cup of lavender tea can help uplift your spirit.

Echinacea – Echinacea tea is widely used to prevent or cure the common cold. It’s a powerful herb that contains active substances that enhance the activity of the immune system, relieve pain, reduce inflammation and has antioxidant effects.


Disclaimer:  I am not a doctor and I don’t have any medical training.  I am just an individual that researches information that other people have studied and proven to be effective, and I just pass that information on to you.

Post navigation

Previous Previous
Who Is the Man of Sin?
NextContinue
Resurrection Morning

Rick Coupland

Rick Coupland

Read More Articles

The Association of the Covenant People

"So the House of Israel shall know that I am the Lord their God from that day and forward” (Ezekiel 39: 22)

Mailing Address

Canada
PO Box 31137 RPO Thunderbird
Langley, BC V1M 0A9
Canada

Contact Info

t. 604.524.1170
f. 604.524.9933

TKC Questions
General Questions

Mailing Address

Overseas and USA
PO Box 31137 RPO Thunderbird
Langley, BC V1M 0A9
Canada

© 2025 The Association of the Covenant People |  Designed by betonicah web design

  • Links of Interest
  • We Believe
  • Our Contact Info
  • Privacy Policy
Scroll to top
  • Home
  • Israel Truth
    • Part 1 – Almighty God, The Great Gardener
    • Part 2 – Marks of Identification
    • Part 3 – Not Everyone’s Blind
    • Part 4 – The Founding of ACP
    • Part 5 – Our Identity Becomes Blurred
    • Part 6 – The Sowing Years
  • Our Library
    • Current Writers
    • Editorials
    • Hall of Fame Writers
    • Other Contributors
    • Monarchs of Destiny
    • Multimedia
    • The Poetry Corner
    • Bits and Pieces
    • Down Memory Lane
    • From the Mailbox
  • Our Magazine
Search